How I can help
Support for what you’re carrying
These are some of the difficulties I work with most often. If what you’re going through isn’t listed, you’re still very welcome to get in touch.
Areas of work
What people come to therapy for
Anxiety
Find calm and steadiness again
Read more
Panic attacks
Feel safe in your body again
Read more
OCD
Loosen the grip of intrusive thoughts
Read more
Trauma
Heal at a pace that feels safe
Read more
Depression & low mood
Reconnect with hope and energy
Read more
Grief & bereavement
Space to grieve in your own way
Read more
Relationship difficulties
Understand the patterns between you
Read more
Low self-esteem
Learn to be kinder to yourself
Read more
Stress & burnout
Find your balance again
Read more
Neurodivergent clients
Support that fits how you think
Read more
Life transitions
Find your footing through change
Read more
Ways of working
How we can meet
Online therapy
Therapy by secure video from wherever you are, with the same care and confidentiality as sessions in the room.
Find out more
In-person therapy
Face-to-face therapy in a private, quiet therapy room in Farringdon.
Find out more
Couples therapy
Joint sessions for couples who want to communicate more openly, understand recurring conflict, rebuild trust or adjust to change together.
Find out more